Foot and Ankle Blog - Page 3 of 8

We understand that revision surgery is complicated, both medically and emotionally. The pain and wasted time and money resulting from a failed bunion surgery can be devastating for patients. At UFAI, we see a lot of failed bunion surgeries. In fact, correcting failed bunion surgeries accounts for about 30% of what we do. Bunion revision is really a completely different read more »

Does your young athlete complain of heel pain? Should they be playing through the pain? What you need to know about youth sports and heel pain in children.

Professional and amateur athletes frequently suffer high ankle sprains. What are high ankle sprains? Why are they so common? How are they treated?

What should you do with an infected ingrown toenail? See a podiatrist and read these tips for preventing and treating ingrown toenails.

Why do my feet get dry and cracked in the winter? Dry, cracked heels can cause more severe problems if left untreated. How can I fix dry heels?

What is the difference between a medical pedicure and a regular pedicure? What benefits does a medi-pedi provide?

Many sports-related injuries can be prevented simply by doing a few warm-up exercises before a workout. Here are our expert recommendations.

Have a foot rash? It could be cellulitis of the foot — an unpleasant and dangerous bacteria infection. What should you do? Can it be prevented?

Hundreds of muscles and nerves work together to make you walk. Walking gait problems can indicate problems with muscles, joints, nerves, or even your brain.

Our feet are home to many bacteria. Most are harmless, but some bacteria and fungus can cause problems. Is your partner giving you bad foot bacteria?

Blisters are painful and unpleasant, but they're also preventable. How do I prevent blisters? How do I treat a blister?

When do I need urgent foot care? When you have a foot or ankle injury, it's important to know which doctor to go to. Should you go to urgent care or the ER?

An ingrown toenail can be annoying, but when do they require medical attention? Learn how to treat ingrown toenails and when to see a doctor.

We know tight shoes are bad. But what happens if your shoes are too big? Well that's not good either! Here's how to make sure your shoes fit right.

Do you swear when you stub your toe? Sure, it distracts you, but does it actually have any impact on the pain? Turns out, swearing relieves pain!

How can I prevent toenail fungus? The answer may be easier than you think! Could simply blow drying your toes prevent foot fungus?

A better, all-natural bunion & hammertoe procedure OSSIOfiber® is an innovative implant that uses the latest technology for hammertoes and bunions. Using organic materials that turn into your bone, this advancement in foot surgeries restores you to full strength—without the pain and aggravation of metal implants. Bunionfiber® turns a big leap to surgery into choosing a small step toward healing. A breakthrough read more »

You're never too old to start running! But age brings new challenges. Here are some tips for beginning runners over 40!

If you have gout, your risk for a heart attack or other serious coronary event doubles. But what is the link between gout and heart disease?

In a perfect world, your running shoes would fit perfectly right out of the box. Here are professional tips for breaking in new running shoes.