Foot and Ankle Blog

Do flip flops cause foot and toe pain? Read what to look for in a summer sandal and tips for flip flop lovers written by top foot and ankle experts!

Common foot conditions can lead to discomfort in various body parts. How do these conditions influence posture?

Why do my feet differ in size? Discovering the reasons behind differing foot sizes can help alleviate discomfort and ensure proper foot care.

Custom Orthotics vs. Over-the-Counter Inserts: Are store-bought inserts sufficient for foot health, or do custom orthotics offer superior support and relief?

Why are men's and women's shoe sizes different? Are there actually differences between women's and men's shoes and feet?

Whether you’re a beginner runner, an experienced runner looking to improve, or returning to running after some time away, there’s always something to learn!

We are excited to offer the ONI MSK open scanner - designed for imaging of extremities and only the joint being imaged is inside the scanner.

Aging feet need special care as the risks for chronic foot problems increase. Learn more about common foot problems to watch for as we age.

What's the best running shoe for your foot type? Los Angeles foot specialists discuss the best options for overpronation, underpronation, and normal arched feet.

UFAI, the only location in Southern California with the pedCAT foot and ankle cone-beam CT scanner. The first true weight bearing imaging machine.

Does pediatric flatfoot require surgery? Our expert podiatrist discusses treatment options for pediatric flatfoot.

Many adult foot problems can be traced back to ill-fitting shoes forced onto young feet. Read what our experts say about fitting your kids' shoes.

State-of-the-art shockwave therapy for heel pain is now available in Valencia. UFAI offers pain free therapy for plantar fasciitis and other causes of pain.

University Foot and Ankle Institute is excited to offer our patients an innovative solution for targeted pain relief: the StimRouter by Bioventus. Many of my patients have expressed concerns about managing chronic pain, and the StimRouter is a game-changing device that addresses these concerns. This innovative medical device’s targeted approach to pain relief provides an excellent option for those struggling read more »

Patients often ask if barefoot running is safe. There are many factors to consider before making the switch to barefoot running.

A healthy foot is an attractive foot! Here are 15 tips for better foot health in the summer months.

Lawn mowing safety is important! Mowers cause thousands of injuries every year — about 20% are foot injuries. Top tips to protect you (and your kids!)

Sarcomas are cancerous tumors that grow in muscles, fat, joints, nerves, or blood vessels. Though they are rare, they can be very serious and should be treated immediately.

What is a surgical site infection? A surgical site infection (SSI) is a severe complication following a surgical procedure; as the name implies, it is an infection at the site of surgery. At the University Foot and Ankle Institute (UFAI), our podiatrists are vigilant regarding foot and ankle surgery postoperative care and infection control. While an infected surgical wound may read more »

We often see a rise in foot and ankle injuries once summer comes. More walking dogs means more walking and more overuse injuries.