Shoes
Here’s How to Avoid Burning Feet When Out for a Run or Walk
What causes burning feet when walking or running? Here are the most common culprits and simple solutions you can try at home.
Tips for Bikers to Combat Plantar Fasciitis and Heel Pain
While biking is one of the best low-impact sports, stress injuries, including plantar fasciitis, are rather common. Learn how to ride without heel pain!
Your Lower Back Pain May Be Caused By How You Walk
If you are experiencing runner’s knee, shin splints, or lower back pain, you may be surprised to learn that your feet might be to blame.
Beat the 6 Most Common Walking Pains
Walking is pretty much universally considered the safest form of exercise, right? Well, yes, but it’s not completely without its risks. If your walking routine is interrupted by aches and pains, you should do what you can to address them early on. What seems like a minor pain could worsen and prevent you from exercising […]
How to Choose Good Bunion Shoes (Even High Heels)!
About a third of all American women suffer from bunions, and it can be a struggle (and a real pain) to find well-fitting shoes. Our bunion experts weigh in the best shoes for those suffering from bunion, and yes, that includes high heels!
Have Heel and Knee Pain? It Could Be the Way You Walk
Underpronation is when the foot rolls inward too little. People who underpronate put more stress on the outer edges of their feet, which can cause problems.
Foot Doctors Warn: “Older than 65? Your Shoes are Probably the Wrong Size”
You’re a grown adult. You’ve been buying your own shoes since you were a teenager. You know what fits you and what doesn’t. Right? Let us guess. The shoes you’re wearing right now? You’ve had those for a few years. More than a few. They’ve served you well, they’re comfortable, and that’s all that matters. […]
What Your Feet Want You to Know about Playing Tennis
Hey tennis star, it’s us, your feet! We love hitting the tennis court with you, and it’s a relatively safe way to stay in shape, whether you’re a young whippersnapper or an old soul. Of course, no physical activity is without its risks. The constant lateral motion and quick stops and starts across the court […]
