Plantar Fasciitis and Heel Pain
Tips for Bikers to Combat Plantar Fasciitis and Heel Pain
While biking is one of the best low-impact sports, stress injuries, including plantar fasciitis, are rather common. Learn how to ride without heel pain!
Misdiagnosed? When Heel Pain Isn’t Plantar Fasciitis
Heel pain is one of the most common complaints among our patients. But, the cause of the pain isn’t always easy to identify. You’ll want to read this.
Plantar Fasciitis and Golf: 9 Fresh Tips for Preventing Heel Pain on the Green
Golf. Sure, it’s a sport. But you wouldn’t think that a sport in which you can ride around in a cart and drink beer would result in many foot injuries. This low-impact activity is often synonymous with a life of leisure, yet you might be surprised to find out that avid golfers frequently suffer from […]
Got Plantar Fasciitis or Achilles Tendonitis? Could PRP, Amniox Stem Cells or Cortisone Answer Your Pain Relief Prayers?
Are you having constant plantar fasciitis pain? Is that Achilles tendonitis just not going away? Do you feel like you’ve exhausted all conservative options? Does surgery appear inevitable? Here at UFAI, we have some non-surgical regenerative medicine options that could very well end your pain. And there is no need to go through the invasive […]
Have Heel and Knee Pain? It Could Be the Way You Walk
Underpronation is when the foot rolls inward too little. People who underpronate put more stress on the outer edges of their feet, which can cause problems.
Beat the 6 Most Common Walking Pains
Walking is pretty much universally considered the safest form of exercise, right? Well, yes, but it’s not completely without its risks. If your walking routine is interrupted by aches and pains, you should do what you can to address them early on. What seems like a minor pain could worsen and prevent you from exercising […]
